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Kiwi muffins

Kiwi muffins

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Kiwi Muffin Recipe from of 08-05-2020

THE kiwi muffins are the last cakes I made. Every now and then I think of these poor kiwis, mistreated by everyone when they are so good and rich in vitamins. Not only that, but they too can be as versatile as many other types of fruit ... That's why I try to insert recipes from time to time that finally see them as protagonists;) But let's come to us: these kiwi muffins are really delicious, soft, moist and tasty ... and they could help you feed some fruit to those children who just don't love it, so: long live the kiwi muffins!


How to make kiwifruit muffins

First, peel the kiwis and cut them into small pieces.

As always for muffins, combine the dry ingredients (flour, sugar, yeast, salt) in one bowl and the moist ones (egg, milk, oil, vanilla) in another.
Then pour the liquid ingredients, well blended together, over the dry ones and mix quickly.

Finally, also incorporate the kiwis.

Pour the mixture into the molds (if you do not use them in paper or silicone, remember to butter and flour them), filling them 2/3 full.
Then cook for 15-20 minutes at 180 ° C in a preheated convection oven.

The kiwifruit muffins are ready, at least let them cool slightly before eating them, so as not to burn yourself with the hot kiwifruit.

Vegan kiwi smoothie muffins

I very much hope that, reading this recipe in some time, the term Covid-19 is just the memory of a distant nightmare and that the life of all of us has returned to normal. The fact is that these days on the one hand lead to reflection, on the other hand to deal with one's passions with even more emphasis. Because creating something, in moments like these, helps to keep your hands, thoughts and heart busy.

For my part, I'm trying to cook simple recipes, with a few ingredients that we all have more or less in the pantry. It is a way like any other to stay close to those who read me, to give ideas that may be of interest and help to experience the table with a smile. These muffins & # 8211 I used the recipe found on the site I live light & # 8211 were born for a direct Instagram, for me it was a bit of a bet that turned out to be a winner! Yes, because these little delights, with their simplicity and the very few ingredients used, turned out to be a real taste surprise! Very fragrant and soft, they have only one flaw: they are truly irresistible! Enjoy ♥

Soft Kiwi Muffins & # 8211 Recipe with and without Thermomix

  • 75 gr of seed oil
  • 135 grams of sugar
  • 2 eggs
  • 150 grams of flour
  • 1/2 sachet of yeast
  • vanilla or 1 sachet of vanillin
  • 1/2 glass of milk (105 g)
  • 3 kiwis
  • icing sugar to taste



  1. Pour into the jug: sugar, eggs and vanilla and knead the mixture for 20 seconds at speed 5
  2. At the end, add: the flour, yeast, oil and milk. Knead 30 seconds speed 5.
  3. Pour the mixture into a muffin mold in which you have inserted the paper cups. You will need to get about 6 Kiwi fluffy muffins.
  4. Peel the kiwis and cut one into slices and the other two into small cubes. Divide the diced Kiwi in each mixture inside the paper cups and mix quickly with the help of a toothpick. When finished, place a whole slice of kiwi on the surface.
  5. Bake in a hot oven at 180 ° (static) or 160 ° (ventilated) and cook for about 30 minutes. Do the toothpick test before baking your muffins.
  6. Serve them, sprinkling them with icing sugar.


  1. Pour the sugar, eggs and vanilla into a bowl and work the dough with whips for a few minutes until it is fluffy.
  2. At the end, add: the flour, yeast, oil and milk. Knead until you get a creamy mixture.
  3. Pour the mixture into a muffin mold in which you have inserted the paper cups in the appropriate spaces. You will need to get about 6 Kiwi fluffy muffins.
  4. Peel the kiwis and cut one into slices and the other two into small cubes. Divide the diced Kiwi in each mixture inside the paper cups and mix quickly with the help of a toothpick. When finished, place a whole slice of kiwi on the surface.
  5. Bake in a hot oven at 180 ° (static) or 160 ° (ventilated) and cook for about 30 minutes. Do the toothpick test before taking your muffins out of the oven.Serve them, sprinkling them with icing sugar.

My advice:

You can replace Kiwis with any other type of fruit: peaches, apricots, plums, strawberries, cherries ..

The Beard Pastries!

I love muffins in both savory and sweet versions, as in the case of this recipe.
They are quick and simple sweets in their realization and you are never wrong in offering them.
I love those especially with yogurt and this time I opted for the Skyr I had heard about a while ago in a broadcast and precisely in "Paul Hollywood city bakes".
Intrigued, I used it for this recipe et voilà!
I bring you the wording directly from Wikipedia: Skyr is a dairy product, lean and soft based on sour cow's milk, with a taste and appearance similar to yogurt, typical of Icelandic cuisine.

Ingredients for a 12 muffin pan:
375 grams of flour 00
250 grams of granulated sugar
125 gr of natural Skyr
125 ml of sunflower oil
3 medium eggs at room temperature
1 sachet of baking powder for cakes
1 pinch of fine salt
1 kiwi

Turn on the oven and adjust it according to the characteristics of your own.
In my case electric at 170 & # 176 with static function.
In a large bowl, pour the eggs and whip them, using the electric whips, with the sugar and a pinch of salt.
Add the Skyr and the oil and start working again, add the flour and baking powder, sieving both.
Obtain a medium-thick mixture in which all the ingredients must be mixed together.
Clean the kiwi and cut 12 slices from it.
Place the paper cups in the muffin pan and pour the mixture into them until 3/4 of their capacity is filled, place a slice of kiwi on each and bake.
In my case it took about 20 minutes for internal cooking and external browning.
When ready, remove the pan from the oven and remove the muffins from the mold by placing them on a wire rack to cool them.
Presenting the muffins today is Barba Passion, one of my beloved Barbapapa from my dense and colorful collection!

Kiwi muffins

Among the seasonal fruit typical of the winter period, we find the kiwi, rich in water, low in fat and without cholesterol but a real bomb of vitamins and mineral salts, which make it a real " super-food ”.

It has a very high content of vitamin C (more than orange, lemon and pepper!) Which, in combination with vitamin E, copper, and iron, gives the fruit antiseptic and anti-anemic characteristics. Kiwi also has a refreshing, thirst-quenching and diuretic action, as well as enhancing the immune system. The high intake of fiber acts positively on intestinal motility by preventing constipation and some alterations of the intestinal microbiota.

Enjoying the muffins for breakfast or as a snack, accompanied by a fresh squeezed orange juice, the fullness of vitamin C is ensured, while the kiwifruit pulp and wholemeal flour guarantee a good coverage of the daily fiber requirement, reducing glycemic peaks and regulating the gastro-intestinal transit as well as the sense of hunger.

So you just have to try them!

/>AuthorDr. Erika Meroni Assessment Difficulty Easy

Clean two ripe kiwis with regular peel, removing the peel and any defects in the pulp and cut them into small pieces.

Blend them together with the sugar and oil, without leaving lumps. If you want you can also use melted butter as a source of fat, I recommend you use the oil (choosing the type of seed you prefer, I chose the sunflower one) to make the muffin less heavy, more digestible and also suitable for those who is lactose intolerant or sensitive to dairy products.

In a bowl, add the wholemeal flour and the sifted yeast, add the kiwi puree and mix everything well until you get a homogeneous mixture.

Using a spoon, place the mixture in special muffin cups, and bake in a pre-heated oven at 180 ° for 15-20 min (check because the cooking times vary from oven to oven, I recommend always doing the toothpick test: must be dry!).


Free advice

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Wholemeal muffins with kiwi


250 grams of wholemeal flour
70 grams of brown sugar
100 gr of eggs
8 gr of baking powder
1 kiwi
30 gr of oil
100 gr of milk


We whip the eggs with the sugar.
In the meantime, clean the kiwi, chop it and pass it through a sieve to obtain a creamy and velvety puree.
First add the milk and then the oil to the puree.
We mix well and add the flour with the baking powder, previously sieved.
We add everything to the egg mixture a little at a time.
Distribute the mixture in the paper cups placed in the muffin pan (I used Guardini) and bake at 180 degrees for 20 minutes, as soon as they are cold, sprinkle with icing sugar.

Kiwi Cake Recipe

  • 5 - 6 kiwis (ripe ones are fine too)
  • 200 grams of flour '00
  • 200 gr of drained ricotta at room temperature (alternatively Greek yogurt or 180 gr of classic yogurt) always at room temperature
  • 150 grams of sugar (cane sugar is fine too)
  • 2 whole eggs
  • 50 ml of sunflower oil (or rice oil)
  • peel of 1 lemon
  • 1 tablespoon of vanilla extract or the seeds of 1/2 berry or 1 sachet of vanillin
  • 1 sachet of baking powder
  • powdered sugar to complete

Muffin Recipes

THE muffin they are desserts usually served in single portions. Born in Anglo-Saxon countries, their origin dates back to 1703 when the term moofin appeared for the first time in England. The muffin recipe it differs from those of other desserts because it involves a double processing. On the one hand the liquid ingredients are blended, on the other the powdered ones. Only at the end the two compounds are combined to create these sweets that have conquered the whole world.

And to say that in the past i muffin they were a dish intended for the servants of noble families. With regard to the muffins recipe the original wanted to use the leftover bread and biscuits from the day before. These were mixed together with mashed potatoes and then divided into small portions. These sweets also made an impact on the palate of the nobles who chose them as the main recipe for tea time. The peculiarity is certainly represented by the single-portion molds that are used to make them. The result will be many small cakes to be enjoyed.

Over time, the preparation of muffins has changed, a recipe that has evolved to include an infinite variety of varieties. So you can find many fillings, all tasty at the same time. From muffins to dried figs to persimmon and cocoa muffins, there are many possibilities to suit everyone's tastes. The grown-ups will thus be able to appreciate the passion fruit muffins, while the little ones will not have the opportunity to resist the coke and chocolate chip muffins. A single name for a goodness that makes everyone agree. But muffins are not just sweet: there is also the possibility of making savory fillings. For example, muffins with ham and cheese or stuffed with vegetables: for a sweet and healthy snack, which will be swallowed in one bite.

10 recipes to integrate kiwifruit into your diet

The kiwi, a fruit with a green or yellow pulp, puts a little color in our winter. With its acidic and refreshing flavor, it is native to China, where it was already grown 700 years ago. Particularly rich in vitamins and potassium, low in sodium. Kiwi is considered a very powerful antioxidant food.

Kiwi is considered a beneficial food in order to protect the body from diseases such as cancer and to protect the DNA. It helps protect our body from disease, due to its high content of vitamins and minerals. This is why it is important to integrate it as much as possible into our diet!

Before you find out 10 recipes with kiwifruit to improve your nutrition and health at the same time, here's how to choose them: apply light pressure to test ripeness. If they are hard, let them mature at home in about 3 days, keeping them in a paper bag. Once ripe, keep them in the fridge where they will remain fresh for about 4 days.

Here's how instead peel the kiwi using only a teaspoon:

For other turks to peel fruit and vegetables, click here

Video: Kiwi muffins. eggless kiwi cupcakes. food species


  1. Akiramar

    There is no logic in this post

  2. Malam

    Bravo, what a phrase ..., the brilliant idea

  3. Yaotl

    my dad has a lot of joy! )))

  4. Wilbert

    Phrase deleted

  5. Lohengrin

    if blown away by the wind?

  6. Kakus

    Bravo, you just had a great thought

  7. Thurstun

    An appeal against this.

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